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	<title>Off Your Duff &#187; Procrastination</title>
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		<title>Goal Setting</title>
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		<pubDate>Wed, 14 Oct 2009 19:09:21 +0000</pubDate>
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				<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[goals]]></category>
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		<guid isPermaLink="false">http://offyourduff.com/?p=154</guid>
		<description><![CDATA[Setting Your Goals &#8211; Easier Said, and Done The basics of setting a goal is an open secret known by all types of achievers in all the different fields. The basics of setting goals give you short-term and long-term motivation and focus. Setting clearly defined short term and long term goals will enable you to [...]]]></description>
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		<title>Get Rid of Procrastination</title>
		<link>http://offyourduff.com/procrastination/get-rid-of-procrastination/</link>
		<comments>http://offyourduff.com/procrastination/get-rid-of-procrastination/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 13:02:49 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Motivate]]></category>

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		<description><![CDATA[Do you put off your work for later, only to find your deadlines looming? Welcome to the club you are one of the millions of people afflicted by the procrastination virus. Procrastination is the biggest reason for loss of productivity and late output. Though many say they work better under pressure, they would benefit greatly [...]]]></description>
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		<title>Why are you reading this?</title>
		<link>http://offyourduff.com/procrastination/why-are-you-reading-this/</link>
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		<pubDate>Wed, 09 Sep 2009 18:13:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[concetrate]]></category>
		<category><![CDATA[finish]]></category>

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		<description><![CDATA[Ok honest now are reading this article because of a real interest or, is there a less desirable project waiting. If so you are guilty of the P word procrastination. The research reads like swing set assembly instructions. One group says how horrible it is, or the other how good. As usual I tend to [...]]]></description>
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